The MAD Fit Podcast

David Mason & Madison Abboud's life lessons on fitness and food.

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#18: Chiropractic for the win, or nah?


Madison is a huge fan of chiropractic care, while David is still on the fence. Which is right for you?

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Filetype: MP3 - Size: 45.17MB - Duration: 39:28 m (160 kbps 44100 Hz)

#17: A (Not Quite) 10,000 Calorie Challenge: David’s Review


Poor David fell just short of meeting his 10,000 calorie quota, but he learned some important lessons along the way.

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Filetype: MP3 - Size: 54.93MB - Duration: 48:00 m (160 kbps 44100 Hz)

#16: 10,000 Calorie Challenge. Worth it or nah?


David’s dirty thirty...two is coming up and what better way to celebrate than with a 10,000 calorie challenge!

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Filetype: MP3 - Size: 39.12MB - Duration: 34:11 m (160 kbps 44100 Hz)

#15: Rest & Recovery: The Name of the Game


Realizing when to stop and take a break is just as important as exercise itself. Actually DOING it has proven to be easier said than done for the both of us.

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Filetype: MP3 - Size: 46.49MB - Duration: 40:37 m (160 kbps 44100 Hz)

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