The MAD Fit Podcast

David Mason & Madison Abboud's life lessons on fitness and food.

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#4: Hello the Boat!

07-05-2018

When you hear the word "vacation," what comes to mind? Do you picture yourself engaging in endless activities with your family and friends? Or do you invision yourself enjoying some quiet rest & relaxation? Do you use it as an excuse to go off the rails with your nutrition, or do you try and stick to your normal eating regimen? 

There's no right or wrong answer - vacations mean something different for everyone. Today Madison chats about her recent time away from work, working out, and people in general :) 

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Filetype: MP3 - Size: 52MB - Duration: 45:26 m (160 kbps 44100 Hz)