The MAD Fit Podcast

David Mason & Madison Abboud's life lessons on fitness and food.

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#23 Healthy Holiday Food Alternatives


Sometimes the holidays get the best of us and we use them as an excuse to completely fall off the wagon, which is FINE. If you choose to let go over the holidays and fully indulge in all the things, enjoy every bit of it. Because YOLO.

Or, if you're someone who likes to indulge but also maintain their healthy habits, we have a list of different eats and treats that will allow you to do both!

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Filetype: MP3 - Size: 42.16MB - Duration: 36:50 m (160 kbps 44100 Hz)