The MAD Fit Podcast

David Mason & Madison Abboud's life lessons on fitness and food.

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#18: Chiropractic for the win, or nah?

13-08-2018

Madison is a huge fan of chiropractic care, while David is still on the fence. Which is right for you?

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Filetype: MP3 - Size: 45.17MB - Duration: 39:28 m (160 kbps 44100 Hz)




#17: A (Not Quite) 10,000 Calorie Challenge: David’s Review

06-08-2018

Poor David fell just short of meeting his 10,000 calorie quota, but he learned some important lessons along the way.

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Filetype: MP3 - Size: 54.93MB - Duration: 48:00 m (160 kbps 44100 Hz)




#16: 10,000 Calorie Challenge. Worth it or nah?

30-07-2018

David’s dirty thirty...two is coming up and what better way to celebrate than with a 10,000 calorie challenge!

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Filetype: MP3 - Size: 39.12MB - Duration: 34:11 m (160 kbps 44100 Hz)




#15: Rest & Recovery: The Name of the Game

23-07-2018

Realizing when to stop and take a break is just as important as exercise itself. Actually DOING it has proven to be easier said than done for the both of us.

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Filetype: MP3 - Size: 46.49MB - Duration: 40:37 m (160 kbps 44100 Hz)




#14: To Drink or Not to Drink...is that even a question? (Answer: yes)

16-07-2018

Letting loose can be fun but is it REALLY worth the less than positive effects on your body OR the hangover aftermath?

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Filetype: MP3 - Size: 66.8MB - Duration: 58:22 m (160 kbps 44100 Hz)




#13: Our (quite different) Personality Types

09-07-2018

We discuss our results from the “Jung Typology Test"

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Filetype: MP3 - Size: 62.67MB - Duration: 54:46 m (160 kbps 44100 Hz)




#12: How I Overcame Addiction with Melissa Chiranky

02-07-2018

Melissa joins us and discusses her struggles with alcoholism and how The Magdalene House has helped her and continues to help others!

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Filetype: MP3 - Size: 60.99MB - Duration: 53:18 m (160 kbps 44100 Hz)




#12: How I Overcame Addiction with Melissa Chiranky

02-07-2018

Melissa joins us and discusses her struggles with alcoholism and how The Magdalene House has helped her and continues to help others!

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Filetype: MP3 - Size: 60.99MB - Duration: 53:18 m (160 kbps 44100 Hz)




#11: Sprint Like A Spartan

25-06-2018

Our experience at the Dallas Spartan Sprint at AT&T Stadium with #TeamEvolve

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Filetype: MP3 - Size: 41.94MB - Duration: 36:39 m (160 kbps 44100 Hz)




#10: Whole30 Victories & Woes

18-06-2018

All about that Whole30 life...sometimes

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Filetype: MP3 - Size: 54.98MB - Duration: 48:03 m (160 kbps 44100 Hz)




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